Our hands-on treatment approach for knee pain, shoulder injuries, back pain, neck pain, and post-surgical rehab focuses on pain relief. We treat all major joint, muscle, and movement-related conditions with personalized, one-on-one physiotherapy.
Our Specialties
Alongside general physiotherapy, PhysioZen offers two specialized services that many clinics don't — so you can get the right treatment without being sent across the city.
Empowering women through every stage of life. Compassionate, evidence-based pelvic floor physiotherapy for urinary incontinence or urgency, pelvic organ prolapse, pelvic pain, prenatal and postnatal recovery, and diastasis recti (abdominal separation).
Book pelvic healthDizzy, off-balance, or living with vertigo? Vestibular rehab retrains your balance system with targeted exercises and hands-on techniques to reduce dizziness and help you move with confidence again.
Book vestibular rehabOrthopedic physiotherapy with hands-on manual therapy and a guided exercise program for pain, injury, and recovery after surgery — built around the activities you want to get back to.
Conditions Treated
The conditions we treat, grouped by body area — the same list you'll find in our clinic.
Evidence-based physiotherapy for hip pain, strains, mobility issues, and post-surgical recovery.
Targeted treatment for knee pain, patellofemoral issues, ligament injuries, and surgical rehab.
Rehab for ankle sprains, instability, tendinitis, and movement-related pain.
Care for shoulder pain, rotator cuff injuries, impingement, and posture-related strain.
Treatment for elbow pain, tendinitis, tennis elbow, and repetitive-strain injuries.
Support for wrist pain, carpal tunnel syndrome, and overuse-related tendinitis.
Physiotherapy for neck pain, stiffness, pinched nerves, and posture-related tension.
Comprehensive care for back pain, lower-back strain, sciatica, and chronic discomfort.
Evidence-based treatment for common conditions within the pelvis, such as incontinence, pelvic organ prolapse, and pelvic pain.
Why PhysioZen
Recovery works best when you feel heard, unhurried, and clear on the plan. That's how every visit here is run.
Your appointment time is yours. No being passed between staff or left alone with a machine while your therapist sees someone else.
Treatment starts from your assessment and your goals — the hike, the shift at work, the game on Sunday — not a generic printout.
Pelvic health and vestibular rehabilitation under one roof — specialized care that usually means referrals and long waits elsewhere.
Inside Lawrence Warden Medical Centre at Lawrence Ave E & Warden Ave — main floor, wheelchair accessible, with ample free parking in front of the centre.
Meet Your Physiotherapist
Registered Physiotherapist · Licensed in Canada since 2015
Juhi Sinha has been a licensed physiotherapist in Canada since 2015, dedicated to providing thoughtful, one-on-one care where patients feel heard, supported, and empowered throughout their recovery. With over a decade of clinical experience across hospital and outpatient settings in Toronto and Scarborough, she brings a strong foundation in acute and long-term rehabilitation — including medical and surgical inpatient care, ICU, and orthopedic recovery.
Her approach is holistic and evidence-based, integrating manual therapy, exercise-based rehabilitation, education, and movement retraining — with a focus on restoring long-term function, confidence, and body awareness.
Book a Visit
Pick a service, choose a time that suits you, and leave your details. Not sure where to start? A free 10-minute discovery call is highly recommended — call and talk it through first.
Your First Visit
New to physiotherapy? Here's exactly how a first appointment at PhysioZen unfolds — no surprises.
Your physiotherapist asks about your history, your symptoms, and what you want to get back to — then assesses how you move, your strength, and what's driving the problem.
You'll hear, in plain language, what we found, what treatment will involve, and roughly how recovery is expected to progress — with your goals at the centre of it.
Most first visits include hands-on treatment and your first home exercises, so you leave already moving in the right direction — not just with a diagnosis.
Questions
Can't find your answer? Call us at 647-594-4855.
No. In Ontario you can see a physiotherapist directly, without a referral. Some insurance plans ask for one for reimbursement, so it's worth a quick check of your coverage — otherwise, just book.
It's specialized physiotherapy for the pelvic floor muscles and related concerns — such as pelvic pain, incontinence, and recovery during and after pregnancy. Sessions are one-on-one and private, and everything is explained before it happens, at a pace you're comfortable with.
Often, yes. Many causes of dizziness — including BPPV, the most common cause of vertigo — respond well to vestibular rehabilitation: specific repositioning techniques and exercises that retrain your balance system. Your first visit includes an assessment to find out what's causing your symptoms.
Comfortable clothing you can move in. Shorts help for hip, knee, or ankle concerns; a tank top or t-shirt works well for neck and back issues. You'll always be draped appropriately, and your comfort comes first.
PhysioZen is not OHIP-funded, but most extended health plans provide coverage — and we accept insurance with direct billing through major extended health plans, including Sun Life, Canada Life, Manulife, GreenShield, and Blue Cross. Our services are also covered by WSIB and IFHP. We currently do not process MVA claims.
A general initial physiotherapy assessment is $110 for 50 minutes, and follow-up sessions range from $80–$120 depending on time and your condition. Not sure where to start? A free 10-minute discovery call is highly recommended to address your questions and concerns first.
We're inside Lawrence Warden Medical Centre at Unit A, 2050 Lawrence Avenue East, Scarborough — at the intersection of Lawrence Ave E and Warden Ave, on the main floor and wheelchair accessible. The nearest landmark is Shoppers Drug Mart; please use the medical clinic's separate entrance, not the Shoppers entrance. There is ample free parking in front of the medical centre.
Please cancel or reschedule at least 24 hours in advance, so we can offer the appointment to another patient. Cancellations made with less than 24 hours' notice may incur a cancellation fee.